HEALTH & BEAUTY
- A.H.C. Hair Design
- 01787 211928
- Unisex Hair Salon
- Boxfod Yoga
- 01787 210323
- Hatha Yoga Classes with Marianne Marshall BWY Dip
Yoga Classes held in Boxford Village Hall on Thursdays 9.00-10.00am, 10.15-11.15 and 5.45-6.45pm.
Chair yoga for all held in Boxford Village Hall on Fridays 11.00-12.00
Classes in Stoke by Nayland Village Hall on Tuesdays 10.00-11.15am.
Gentle stretching to improve flexibility and build strength. A small friendly class, beginners are welcome. We will also be learning to deepen the breath to help feel calmer and more relaxed. Taught by Marianne Marshall a fully qualified British Wheel of Yoga teacher.
- Claire Jacobs: 07900 440 141
- Highly skilled physiotherapy services including womens health physiotherapy, home visits, and running assessments. I also teach 1:1 and small group pilates classes in the surrounding villages - A fantastic way to improve your core strength, postural awareness and overall flexibility and well-being.
- Fitness For 50+
- 01787 211822
- Gain good posture, improve stamina levels. Maintain bone health, enjoy better balance
Wednesdays 7-8pm at Boxford school
Fridays 9:15-10:15am at Boxford spinney
- 07506 350 455
- FunDancing - Dance Fitness for adults in Boxford Village Hall every Wednesday evening 7 to 8pm (£7), no partnering.
FunDancing is Latin, Ballroom and other dance styles adapted and merged into simple routines to familiar music. No previous dance experience is required as the the emphasis heavily on Fun Filled exercising.
Booking is require so please phone, text or email to find out more or book your place.
- Hyntle Barn Clinic
- 01473 652509 or 07484 087105
- We aim for you to visit our clinic and feel rehabilitated, regenerated and relaxed.
We offer Osteopathy, Acupuncture, Sports massage, Yoga, Pilates and Nutrition.
We want to help your body keep up with your life.
- Suffolk Medical & Beauty Clinic
- 01787 211000
- All Beauty Therapy Treatments, Laser Permanent Hair Removal, Anti-Wrinkle Injections, Thread Vein Treatment, Skin Rejuvenation, Dermal Fillers, Mole and Skin Checks, Dermaroller/Pen, Medical Microdermabrasion.
- Up & Running Personal Training
- 07952 172534
- Carol Jarvis, Level 3 Personal Trainer