• A.H.C. Hair Design
    • Facebook
    • 01787 211928
    • Unisex Hair Salon
    • Boxfod Yoga
    • Facebook
    • 01787 210323
    • Hatha Yoga Classes with Marianne Marshall BWY Dip

      Yoga Classes held in Boxford Village Hall on Thursdays 9.00-10.00am, 10.15-11.15 and 5.45-6.45pm.
      Chair yoga for all held in Boxford Village Hall on Fridays 11.00-12.00
      Classes in Stoke by Nayland Village Hall on Tuesdays 10.00-11.15am.

      Gentle stretching to improve flexibility and build strength. A small friendly class, beginners are welcome. We will also be learning to deepen the breath to help feel calmer and more relaxed. Taught by Marianne Marshall a fully qualified British Wheel of Yoga teacher.
    • FitFramePhysio
    • Claire Jacobs: 07900 440 141
    • Highly skilled physiotherapy services including womens health physiotherapy, home visits, and running assessments. I also teach 1:1 and small group pilates classes in the surrounding villages - A fantastic way to improve your core strength, postural awareness and overall flexibility and well-being.
    • Fitness For 50+
    • 01787 211822
    • Gain good posture, improve stamina levels. Maintain bone health, enjoy better balance

      Wednesdays 7-8pm at Boxford school
      Fridays 9:15-10:15am at Boxford spinney