HEALTH & BEAUTY
- A.H.C. Hair Design
- 01787 211928
- Unisex Hair Salon
- Boxfod Yoga
- 01787 210323
- Hatha Yoga Classes with Marianne Marshall BWY Dip
Yoga Classes held in Boxford Village Hall on Thursdays 9.00-10.00am, 10.15-11.15 and 5.45-6.45pm.
Chair yoga for all held in Boxford Village Hall on Fridays 11.00-12.00
Classes in Stoke by Nayland Village Hall on Tuesdays 10.00-11.15am.
Gentle stretching to improve flexibility and build strength. A small friendly class, beginners are welcome. We will also be learning to deepen the breath to help feel calmer and more relaxed. Taught by Marianne Marshall a fully qualified British Wheel of Yoga teacher.
- Claire Jacobs: 07900 440 141
- Highly skilled physiotherapy services including womens health physiotherapy, home visits, and running assessments. I also teach 1:1 and small group pilates classes in the surrounding villages - A fantastic way to improve your core strength, postural awareness and overall flexibility and well-being.
- Fitness For 50+
- 01787 211822
- Gain good posture, improve stamina levels. Maintain bone health, enjoy better balance
Wednesdays 7-8pm at Boxford school
Fridays 9:15-10:15am at Boxford spinney
- Suffolk Medical & Beauty Clinic
- 01787 211000
- All Beauty Therapy Treatments, Laser Permanent Hair Removal, Anti-Wrinkle Injections, Thread Vein Treatment, Skin Rejuvenation, Dermal Fillers, Mole and Skin Checks, Dermaroller/Pen, Medical Microdermabrasion.
- Up & Running Personal Training
- 07952 172534
- Carol Jarvis, Level 3 Personal Trainer