BOXFORD VILLAGE HALL
REGULAR USERS & GROUPS
Yoga with Marianne Marshall BWY Dip
Yoga is a traditional discipline which includes a number of postures with movement, posture and breathing techniques which, with regular practice can contribute to ones feeling of well being and is also very enjoyable.
Marianne is also a qualified Alexander Technique teacher with eighteen years experience, a technique which is known for improving posture and helping to alleviate tension and pain related to postural problems.
If you would like to discuss any aspect of these classes please call Marianne on the number below
Three classes on Thursdays
Mixed ability men and women 9.00-10.00am, 10.15-11.15am and 5.45-6.45pm
One class on Fridays
Chair Yoga for all. Friday mornings 11.00-12.00
Marianne Marshall 01787 210323